Mental

Health

Let's talk about it.

What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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Are U Okay?
How to look after your Mental Health?
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Truth or Myth?

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