What is 

Mental

HEALTH

?

Let's talk about it

Mental health inludes our emotional,psychological,and social well-being.It affects how we think,feel and act.It helps determine how we handle stress,relate to others,and make choices.Mental health is important at every stage of life,from childhood and adolescence through adulthood.

ARE U OKAY?

HOW TO looK AFTER YOUR MENTAL HEALTH?

TRUTH OR MYTH?