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What is
Mental
HEALTH
?
Let's talk about it
Mental health inludes our emotional,psychological,and social well-being.It affects how we think,feel and act.It helps determine how we handle stress,relate to others,and make choices.Mental health is important at every stage of life,from childhood and adolescence through adulthood.
ARE U OKAY?
HOW TO looK AFTER YOUR MENTAL HEALTH?
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