What is 

Mental

HEALTH

?

Let's talk about it

Mental health inludes our emotional,psychological,and social well-being.It affects how we think,feel and act.It helps determine how we handle stress,relate to others,and make choices.Mental health is important at every stage of life,from childhood and adolescence through adulthood.

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ARE U OKAY?

HOW TO looK AFTER YOUR MENTAL HEALTH?

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TRUTH OR MYTH?